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A healing crisis occurs due to imbalances in energy, which are caused by the environment & our lifestyle The energy in our bodies flows in lines & these lines can become distorted Ideally, energy flows through the body like a vibrant, powerful river, washing through impurities & cleansing Over time & through abuse of our bodies this river meets obstacles, diverts, gets dammed & loses strength. We react & become tired or hyperactive, we get pain or rashes. At its worst, we find physical & spiritual problems, which grind us to a halt REIKI TREATMENTS & ATTUNEMENTS flush out these impurities & imbalances are swept away allowing the energy to flow freely again You (or your client) may experience mild, flu like symptoms, tiredness or even diarrhoea HEALING CRISIS: METHODS TO SPEED UP RECOVERY: Drink lots of water (sip or swirl) Avoid alcohol & caffeine Cut back on meat & dairy produce Smoke less Carry out self treats for 21 days (use symbols) Take CRAB APPLE flower remedy IN ADDITION: Get plenty rest & sleep Take plenty of hot baths - use Epsom salts or essential oils (frankincense, lavender or juniper) Spend time in your own special place with music candles, burn oils etc. CLEAR yourself regularly CENTRE yourself regularly PROTECT yourself first thing in the morning & before you go to sleep GROUND yourself Keep a journal of this part of your journey (& beyond if you like)

T H E 21 D A Y C L E A N S E

WHAT'S IN A NAMASTE?

Other names for this month’s Moon have historically had a connection to animals. The Cree traditionally called this the Bald Eagle Moon or Eagle Moon. The Ojibwe Bear Moon and Tlingit Black Bear Moon refer to the time when bear cubs are born. The Dakota also call this the Raccoon Moon, certain Algonquin peoples named it the Groundhog Moon, and the Haida named it Goose Moon. Another theme of this month’s Moon names is scarcity. The Cherokee names of Month of the Bony Moon and Hungry Moon give evidence to the fact that food was hard to come by at this time.