Love don't live there anymore
You don't live there anymore
Yes you've had shocks, yes you've had trying times, yes you can look back & say it was hard, but don't live there. Don't bring it into the present anymore than it needs to
Free yourself from deeply instilled negative thoughts about your life, they only cause dis-ease within yourself in the here and now, which can cause very real pain. Relieving not reliving past emotional trauma is the way to go
What patterns do you repeat? Make a pact with yourself to think & feel differently from today
Don't let negative chatter about yourself come into your day. Stop it in it's tracks. I mean completely stop it! Tell it there is no room for it anymore. Don't get into dialogue or reasoning with it. Be firm. Replace it with positive affirmations about yourself
Have compassion for yourself and your life's path. Today is a time of new beginnings, different thought patterns. Have clarity of vision, adapt a new & fresh way of thinking
Let go and overcome the past, cleanse of an emotional, mental & physical level
What is the emotion which appears when you re-play the past event or thought? Is it grief, fear or anger?
Write your new affirmations down, bring them into reality
Send the Reiki Symbol for Power, the Reiki symbol for Emotional & Mental Healing down the past timeline with the Reiki Distance Healing Symbol, repeating your new positive affirmation
Eat on orange with intent to clear the past, reiki the orange before you eat it, wear orange calcite & fire opal to clear
Create an 'altar of forgiveness' space, burn frankincense oil and work with quartz & danubrite to set the new intentions when you have cleared the past
Take Wild Oat Flower Remedy to feel purposeful moving forward and Wild Rose to instill a spirit of joy & adventure
Work with Quan Yin the energy of Compassion, Lao Tzu the Master Alchemist of the Past and Serapis Bey the energy for Purification & New Beginnings
Do it with intent! You are Right where you need to be!