The Reiki HippieMAY THE RAIN OF BLESSINGS FALL
H O W T O S T A R T Y O U R S E L F P R A C T I C E
Sit comfortably, as you would normally meditate
Put your hands in prayer position level with your heart chakra
take a deep breath & exhale
Move your hands over your crown chakra & separate them palms upward
imagine that you are receiving a shower of white light from your Higher Power
Visualize the light shower falling like a glitter in snow from high above & cascading lightly over & around you
You will start to feel the warmth of the Reiki energy down through your body
after a few minutes, move your hands down the front of the body, palms facing inward
You will feel the Reiki energy emanating from your hands & you will feel revitalized