🌿 Introduction Your Root Chakra, Muladhara , मूलाधार चक्र (Mūlādhāra Cakra) is the foundation of your entire energy system. The first...

Anxiety can feel like a rollercoaster you never bought a ticket for — ranging from a little uneasiness to waves of overwhelming fear....

We all know that  person. The one who says “I’m fine!” with the brightest smile… even when they’re secretly stressed, overthinking, or...