💜 Awakening Intuition & Inner Wisdom: Third Eye Chakra Healing
- The Reiki Hippie
- Oct 7
- 2 min read
🌿 Introduction
Your Third Eye Chakra, or Ajna, Ājñā Chakra (आज्ञा चक्र) is the seat of intuition, inner vision, and spiritual awareness. Located between your eyebrows, this chakra acts as a bridge between the seen and unseen, helping you trust your inner guidance and see beyond illusion.
When your Third Eye is balanced, you feel clear, intuitive, and deeply connected to your inner wisdom. But when it’s blocked, you may struggle with confusion, self-doubt, or an overactive mind.
In this post, we’ll explore the signs of Third Eye imbalance and share healing practices to open your inner sight.
💜 What Is the Third Eye Chakra?
Location: Between the eyebrows
Color: Indigo
Element: Light
Theme: Intuition, wisdom, clarity, perception
Mantra: OM
When balanced, the Third Eye Chakra awakens insight, strengthens intuition, and allows you to see the deeper truths of life.
🚩 Signs of Third Eye Chakra Imbalance
A blocked or overactive Third Eye may show up as:
Difficulty trusting intuition
Overthinking or mental fog
Headaches or tension in the brow area
Poor memory or lack of focus
Disconnection from spiritual practices
Nightmares or sleep disturbances
Overactive imagination or intrusive visions (overactive)
🌸 How to Heal the Third Eye Chakra
1. Reiki for Intuition ✨
Place your hands gently over your forehead, channeling Reiki (or intention) to this center. Visualize a glowing indigo light pulsing between your brows, opening inner vision.
2. Candle Gazing (Trataka) 🕯️
Focus softly on the flame of a candle. After a few minutes, close your eyes and visualize the flame in your mind’s eye. This strengthens focus and inner sight.
3. Affirmations 🌟
“I trust my intuition.”
“I see clearly.”
“My inner wisdom guides me.”
4. Crystals & Oils 🔮
Crystals: Amethyst (spiritual wisdom), Lapis Lazuli (inner truth), Fluorite (mental clarity)
Oils: Frankincense, Lavender, Clary Sage
5. Third Eye Yoga & Breathwork 🧘♀️
Child’s Pose (Balasana) — rests the forehead on the Earth
Eagle Pose (Garudasana) — sharpens focus
Alternate Nostril Breathing (Nadi Shodhana) — balances left/right brain
6. Dream Journaling 🌙
Keep a journal by your bed. Record dreams upon waking — they are messages from your subconscious and your Third Eye.
💜 Meditation: Indigo Light
Close your eyes. Visualize an indigo light glowing between your brows. With each inhale, it expands. With each exhale, it clears away confusion. Whisper: “I trust my inner wisdom. I see beyond illusion.”
🌿 Why Third Eye Chakra Healing Matters
When your Third Eye is open and balanced, you:
Trust your intuition with ease
See life with clarity and insight
Feel spiritually connected and guided
Balance logic with intuition
Experience vivid dreams and inner knowing
Your Third Eye is your inner compass — when it shines, you walk your path with trust.
🌈 Closing
Healing the Third Eye Chakra is about remembering that wisdom lives within you. By working with Reiki, meditation, crystals, and simple rituals, you awaken your intuition and reclaim your inner sight.
✨ Want to go deeper? The Reiki Hippie Chakra Course takes you Root to Crown with Reiki practices, affirmations, meditations, and rituals for each chakra.
👉 [Join the Reiki Hippie Chakra Course Today]
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