J U S T F O R T O D A Y I W I L L L E T G O O F W O R R Y
Worry is a useless but all-encompassing state of mind
It resolves nothing, but wastes time which could have been put into solving the very problem you are worrying about
Try to banish worry from your habits & accept negative occurrences as lessons, whichever way they turn out
Therefore take each problem one day at a time & so break your worry down into parts, which can be tackled
AFFIRM OUT LOUD:
JUST FOR TODAY I WILL LET GO OF WORRY