REIKI FOR STRESS


Reiki for Stress Northern Ireland
Reiki for Stress



STRESS IS ANOTHER WORD FOR FEAR. STRESS IS THE SINGLE LARGEST FACTOR IN CAUSING ILL HEALTH IN THE BODY MIND SPIRIT AXIS


WHILST SOME STRESS CAN BE POSITIVE, IT CAN BECOME HARMFUL IF NOT KEPT AT A REASONABLE LEVEL


CONTINUED EXPOURSE TO STRESSFUL EVENTS CAN LEAD TO ANXIETY, DEPRESSION, INDIGESTION, STOMACH ULCERSS, MUSCLE ACHES & HEART PROBLEMS


WHEN WILL YOU ALLOW YOURSELF TO RELAX DEEPLY?


LOOK WITHIN AND QUESTION OUR REACTIONS & WHERE WE PLACE BLAME




GLANDS AFFECTED:


ADRENALS




WHERE TO TREAT WITH REIKI:


ON THE BACK AT HEART LEVEL


ON THE BACK AT ADRENALS LEVEL


ON THE FRONT ONE HAND ON THYMUS GLAND OTHER ON SPLEEN


BALANCING 3RD & 4TH CHAKRAS


ONE HAND ON EACH SOLE OF THE FOOT




CHAKRA AFFIRMATIONS:


HANDS ON SOLAR PLEXUS:


I AM POWERFUL


I AM EXPRESSIVE


I AM OPEN


I AM A POWERFUL, EXPRESSIVE AND OPEN HUMAN BEING



CRYSTALS FOR STRESS:

AMETHYST, ROSE QUARTZ, RHODONITE



WHAT TO DO?


REIKI

AFFIRMATIONS

CHAKRA BALANCING

EXERCISE

WARM BATHS

MASSAGE

BREATHING EXERCISES

MEDITATION

PRAYER

COMEDY

WALKS IN NATURE



BOOK YOUR VIRTUAL APPOINTMENT HERE



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