REIKI FOR ANXIETY

ANXIETY IS WHEN A PERSON HAS A HEIGHTENED SENSE OF EMOTIONAL AWARENESS IN RELATION TO FEAR OR CONCERN

Anxiety may appear on a broad spectrum, from mild unease to debilitating fear

A multitude of systematic responses in varying degrees may include, chest pain, breathing difficulties, muscle spasm, pain, loss of appetite, diarrhoea, sweating, dizziness, irrational fears, sleep disturbance, excessive worry, fatigue and restlessness

High levels of anxiety are caused by an imbalance of the spleen, pancreas and stomach

Normally these organs become imbalanced due to large amounts of sugar, acid rich foods of excess thinking/mulling

Anxiety causes premature ageing, muscle tension, weakness of the immune systems and kidneys

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GLANDS AFFECTED:

PINEAL. HYPOTHALAMUS. ADRENALS

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WHERE TO TREAT WITH REIKI:

CROWN BUTTERFLY POSITION

"I am open to life & its infinite flow"

SOLAR PLEXUS

"I am willing to redefine myself & know I am not alone in this world"

SPLEEN

PANCREAS

STOMACH

ON THE BACK TREAT:

KIDNEYS & ADRENALS

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ANXIETY CAN BE SEEN AS A SEPARATION FROM ONENESS OR SOURCE OF LIFE

This separation happens when we get so focused on doing it ourselves we fail to remember God or what we hold as that creative essence also sources us

Anxiety heightens as we put ourselves first, squeezing all the joy out of life and disconnecting ourselves from our Divine Source

We feel, fear and think we are alone

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What to do?

REIKI

MEDITATE

BACH FLOWER REMEDIES

MASSAGE

LET GO OF EXCESSIVE CONTROL

VITAMINS & MINERALS

KINESIOLOGY ESR POINTS ON FOREHEAD

BREATHING EXERCISES

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