Reiki for Stress: Find Peace and Balance at Reiki Hippie

STRESS IS ANOTHER WORD FOR FEAR. STRESS IS THE SINGLE LARGEST FACTOR IN CAUSING ILL HEALTH IN THE BODY MIND SPIRIT AXIS

WHILST SOME STRESS CAN BE POSITIVE, IT CAN BECOME HARMFUL IF NOT KEPT AT A REASONABLE LEVEL

CONTINUED EXPOURSE TO STRESSFUL EVENTS CAN LEAD TO ANXIETY, DEPRESSION, INDIGESTION, STOMACH ULCERSS, MUSCLE ACHES & HEART PROBLEMS

WHEN WILL YOU ALLOW YOURSELF TO RELAX DEEPLY?

LOOK WITHIN AND QUESTION OUR REACTIONS & WHERE WE PLACE BLAME

GLANDS AFFECTED:

ADRENALS

WHERE TO TREAT WITH REIKI:

ON THE BACK AT HEART LEVEL

ON THE BACK AT ADRENALS LEVEL

ON THE FRONT ONE HAND ON THYMUS GLAND OTHER ON SPLEEN

BALANCING 3RD & 4TH CHAKRAS

ONE HAND ON EACH SOLE OF THE FOOT

CHAKRA AFFIRMATIONS:

HANDS ON SOLAR PLEXUS:

I AM POWERFUL

I AM EXPRESSIVE

I AM OPEN

I AM A POWERFUL, EXPRESSIVE AND OPEN HUMAN BEING

CRYSTALS FOR STRESS:

AMETHYST, ROSE QUARTZ, RHODONITE

WHAT TO DO?

REIKI

AFFIRMATIONS

CHAKRA BALANCING

EXERCISE

WARM BATHS

MASSAGE

BREATHING EXERCISES

MEDITATION

PRAYER

COMEDY

WALKS IN NATURE

Find relief from stress with Reiki. Discover the power of chakra balancing, crystal therapy, and self-care practices for a healthier mind, body, and spirit.