The Reiki Hippie
May 6, 2021
Updated: Jun 13, 2022
Breathe in BLUE for RELAXATION & PEACE
Breathe out ORANGE
Get into meditation pose, spine relaxed & straight
Breathe deeply for 4, holding for 2, breathing out for 4. Continue with colour....
Breathe BLUE into your THROAT CHAKRA
Breathe ORANGE out your SACRAL CHAKRA